Locations

South Florida

Get In Touch

954-656-4047

1716 N Commerce Pkwy.
Weston, FL 33326

Monday5:30am-8pm
Tuesday5:30am-8pm
Wednesday5:30am-8pm
Thursday5:30am-8pm
Friday5:30am-7pm
Saturday9am-11:00am
Sunday

About Us

Founded in 2013, FitSpeed South Florida was built to be the best training and workout facility in the nation. Hundreds of athletes, from 7 year olds to NFL players, have walked through our doors. We are known for our sports-specific training for elite athletes of all levels, as well as our Train Like the Pros program for anyone looking to have access to the workout, facilities and nutrition regimen pro athletes use. We have a full class schedule and the best staff in the area waiting to help you achieve your goals.

Class Schedule

View All Classes
Oct 15
Mon
Oct 16
Tue
Oct 17
Wed
Oct 18
Thu
Oct 19
Fri
Oct 20
Sat
Oct 21
Sun
Oct 15
Mon
5:30am-6:30amTrain Like The Pros Sign Up
7:30am-8:30amTrain Like The Pros Sign Up
10:00am-11:00amSports Performance – Elite (College) Sign Up
11:00am-12:00pmSports Performance – Elite (College) Sign Up
3:00pm-4:00pmSports Performance – Rookie (Ages 8-10) Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:00pm-6:00pmSports Performance – Ages 8-17 Sign Up
6:00pm-7:00pmTrain Like The Pros Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmTrain Like The Pros Sign Up
7:00pm-8:00pmSports Performance – Ages 8-17 Sign Up
Oct 16
Tue
5:30am-6:30amTrain Like The Pros Sign Up
7:30am-8:30amTrain Like The Pros Sign Up
10:00am-11:00amSports Performance – Elite (College) Sign Up
11:00am-12:00pmSports Performance – Elite (College) Sign Up
3:00pm-4:00pmSports Performance – Rookie (Ages 8-10) Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:00pm-6:00pmSports Performance – Ages 8-17 Sign Up
6:00pm-7:00pmTrain Like The Pros Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmTrain Like The Pros Sign Up
Oct 17
Wed
5:30am-6:30amTrain Like The Pros Sign Up
7:30am-8:30amTrain Like The Pros Sign Up
10:00am-11:00amSports Performance – Elite (College) Sign Up
11:00am-12:00pmSports Performance – Elite (College) Sign Up
3:00pm-4:00pmSports Performance – Rookie (Ages 8-10) Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:00pm-6:00pmSports Performance – Ages 8-17 Sign Up
6:00pm-7:00pmTrain Like The Pros Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmTrain Like The Pros Sign Up
Oct 18
Thu
5:30am-6:30amTrain Like The Pros Sign Up
7:30am-8:30amTrain Like The Pros Sign Up
10:00am-11:00amSports Performance – Elite (College) Sign Up
11:00am-12:00pmSports Performance – Elite (College) Sign Up
3:00pm-4:00pmSports Performance – Rookie (Ages 8-10) Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:00pm-6:00pmSports Performance – Ages 8-17 Sign Up
6:00pm-7:00pmTrain Like The Pros Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmTrain Like The Pros Sign Up
Oct 19
Fri
5:30am-6:30amTrain Like The Pros Sign Up
7:30am-8:30amTrain Like The Pros Sign Up
10:00am-11:00amSports Performance – Elite (College) Sign Up
11:00am-12:00pmSports Performance – Elite (College) Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:00pm-6:00pmSports Performance – Ages 8-17 Sign Up
6:00pm-7:00pmTrain Like The Pros Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
Oct 20
Sat
10:00am-11:00amTrain Like The Pros Sign Up
9:00am-10:30pmSpeed School Sign Up
Oct 21
Sun

Our Programs

Adults

Train Like The Pros

Youth

Sports Performance Training

Youth

High School and Sports Teams: Sport-Specific Training

Pros

Pro Sports Training

Pros

NFL Combine Training

Adults

Restoration

Adults

Nutrition

Meet Our Trainers

South Florida

Trainer

Full Bio

Troy

Trainer

Troy is FitSpeed’s Director of Athletic Performance. He has more than 25 years of experience coaching the top athletes at every level, including many pro athletes. He specializes in speed, power, strength, sports and position-specific training, and athletic development. Due… Full Bio