Locations

South Florida

Get In Touch

954-656-4047

1716 N Commerce Pkwy.
Weston, FL 33326

Monday7:30am-8pm
Tuesday7:30am-8pm
Wednesday7:30am-8pm
Thursday7:30am-8pm
Friday7:30am-7pm
Saturday9am-12:30pm
Sunday11am-1pm

About Us

Founded in 2013, FitSpeed South Florida was built to be the best training and workout facility in the nation. Hundreds of athletes, from 7 year olds to NFL players, have walked through our doors. We are known for our sports-specific training for elite athletes of all levels, as well as our Train Like the Pros program for anyone looking to have access to the workout, facilities and nutrition regimen pro athletes use. We have a full class schedule and the best staff in the area waiting to help you achieve your goals.

Class Schedule

View All Classes
Apr 16
Mon
Apr 17
Tue
Apr 18
Wed
Apr 19
Thu
Apr 20
Fri
Apr 21
Sat
Apr 22
Sun
Apr 16
Mon
7:30am-8:30amTrain Like The Pros Sign Up
8:30am-9:30amTrain Like The Pros Sign Up
11:00am-12:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmTrain Like The Pros Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:00pm-6:00pmSports Performance – Ages 8-17 Sign Up
5:30pm-6:30pmTrain Like The Pros Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmTrain Like The Pros Sign Up
Apr 17
Tue
7:30am-8:30amTrain Like The Pros Sign Up
8:30am-9:30amTrain Like The Pros Sign Up
11:00am-12:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmTrain Like The Pros Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:30pm-6:30pmTrain Like The Pros Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pm Sign Up
Apr 18
Wed
11:00am-12:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmTrain Like The Pros Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:00pm-6:00pmSports Performance – Ages 8-17 Sign Up
5:30pm-6:30pmTrain Like The Pros Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmTrain Like The Pros Sign Up
Apr 19
Thu
7:30am-8:30amTrain Like The Pros Sign Up
8:30am-9:30amTrain Like The Pros Sign Up
11:00am-12:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmTrain Like The Pros Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:00pm-6:00pmSports Performance – Ages 8-17 Sign Up
5:30pm-6:30pmTrain Like The Pros Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
7:00pm-8:00pmTrain Like The Pros Sign Up
Apr 20
Fri
7:30am-8:30amTrain Like The Pros Sign Up
8:30am-9:30amTrain Like The Pros Sign Up
11:00am-12:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmSports Performance – Elite (College) Sign Up
12:00pm-1:00pmTrain Like The Pros Sign Up
4:00pm-5:00pmSports Performance – Ages 8-17 Sign Up
5:00pm-6:00pmSports Performance – Ages 8-17 Sign Up
6:00pm-7:00pmSports Performance – Ages 8-17 Sign Up
Apr 21
Sat
10:00am-11:00amTrain Like The Pros Sign Up
10:00am-12:30pmSpeed School Sign Up
Apr 22
Sun
11am-1pmSpeed School Sign Up

Our Programs

Adults

Train Like The Pros

Youth

Sports Performance Training

Youth

High School and Sports Teams: Sport-Specific Training

Pros

Pro Sports Training

Pros

NFL Combine Training

Adults

Restoration

Adults

Nutrition

Meet Our Trainers

James

Trainer

James started his fitness journey at 16 years old when he began strength training to play football. Seeking to refine and innovate his own training methods, he pursued a degree in exercise science from Florida Atlantic University. James worked under… Full Bio

Troy

Trainer

Troy is FitSpeed’s Director of Athletic Performance. He has more than 25 years of experience coaching the top athletes at every level, including many pro athletes. He specializes in speed, power, strength, sports and position-specific training, and athletic development. Due… Full Bio