Locations

South Florida

Get In Touch

954-656-4047

1716 N Commerce Pkwy.
Weston, FL 33326


Monday7:30am-8pm
Tuesday7:30am-8pm
Wednesday7:30am-8pm
Thursday7:30am-8pm
Friday7:30am-7pm
Saturday9am-12:30pm
Sunday11am-1pm

About Us

Founded in 2013, FitSpeed South Florida was built to be the best training and workout facility in the nation. Hundreds of athletes, from 7 year olds to NFL players, have walked through our doors. We are known for our sports-specific training for elite athletes of all levels, as well as our Train Like the Pros program for anyone looking to have access to the workout, facilities and nutrition regimen pro athletes use. We have a full class schedule and the best staff in the area waiting to help you achieve your goals.

Class Schedule

View All Classes
Jan 15
Mon
Jan 16
Tue
Jan 17
Wed
Jan 18
Thu
Jan 19
Fri
Jan 20
Sat
Jan 21
Sun
Jan 15
Mon
7:30am-8:30am Train Like The Pros Sign Up
8:30am-9:30am Train Like The Pros Sign Up
11:00am-12:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Train Like The Pros Sign Up
4:00pm-5:00pm Sports Performance – Ages 8-17 Sign Up
5:00pm-6:00pm Sports Performance – Ages 8-17 Sign Up
5:30pm-6:30pm Train Like The Pros Sign Up
6:00pm-7:00pm Sports Performance – Ages 8-17 Sign Up
7:00pm-8:00pm Train Like The Pros Sign Up
Jan 16
Tue
7:30am-8:30am Train Like The Pros Sign Up
8:30am-9:30am Train Like The Pros Sign Up
11:00am-12:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Train Like The Pros Sign Up
4:00pm-5:00pm Sports Performance – Ages 8-17 Sign Up
4:00pm-5:00pm Sports Performance – Ages 8-17 Sign Up
5:30pm-6:30pm Train Like The Pros Sign Up
6:00pm-7:00pm Sports Performance – Ages 8-17 Sign Up
7:00pm-8:00pm Sign Up
Jan 17
Wed
11:00am-12:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Train Like The Pros Sign Up
4:00pm-5:00pm Sports Performance – Ages 8-17 Sign Up
5:00pm-6:00pm Sports Performance – Ages 8-17 Sign Up
5:30pm-6:30pm Train Like The Pros Sign Up
6:00pm-7:00pm Sports Performance – Ages 8-17 Sign Up
7:00pm-8:00pm Train Like The Pros Sign Up
Jan 18
Thu
7:30am-8:30am Train Like The Pros Sign Up
8:30am-9:30am Train Like The Pros Sign Up
11:00am-12:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Train Like The Pros Sign Up
4:00pm-5:00pm Sports Performance – Ages 8-17 Sign Up
5:00pm-6:00pm Sports Performance – Ages 8-17 Sign Up
5:30pm-6:30pm Train Like The Pros Sign Up
6:00pm-7:00pm Sports Performance – Ages 8-17 Sign Up
7:00pm-8:00pm Train Like The Pros Sign Up
Jan 19
Fri
7:30am-8:30am Train Like The Pros Sign Up
8:30am-9:30am Train Like The Pros Sign Up
11:00am-12:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Sports Performance – Elite (College) Sign Up
12:00pm-1:00pm Train Like The Pros Sign Up
4:00pm-5:00pm Sports Performance – Ages 8-17 Sign Up
5:00pm-6:00pm Sports Performance – Ages 8-17 Sign Up
6:00pm-7:00pm Sports Performance – Ages 8-17 Sign Up
Jan 20
Sat
10:00am-11:00am Train Like The Pros Sign Up
10:00am-12:30pm Speed School Sign Up
Jan 21
Sun
11am-1pm Speed School Sign Up

Meet Our Trainers

James

Trainer

James started his fitness journey at 16 years old when he began strength training to play football. Seeking to refine and innovate his own training methods, he pursued a degree in exercise science from Florida Atlantic University. James worked under… Full Bio

Troy

Trainer

Troy is FitSpeed’s Director of Athletic Performance. He has more than 25 years of experience coaching the top athletes at every level, including many pro athletes. He specializes in speed, power, strength, sports and position-specific training, and athletic development. Due… Full Bio