No Matter Your Goals, We Can Help.

Whether you are looking to prepare for the NFL Combine, make the starting roster or lose a few pounds, we can help.

Sports Performance Training

Faster, Stronger, Better!
Join one of the country's top sports performance facilities, and improve your game today. We train athletes of all ages to improve their speed, power and agility!

Adult Fitness

Fitness the right way!
No excuses, no gimmicks: just good old fashioned hard work. We have several classes to help you lose weight, lose inches, gain strength and muscle, and improve conditioning.

Elite Athletics Training

Stay at the top of your game.
Founded by NFL All Pro Brandon Marshall, Fit Speed is home to some of the United States best athletes. Your body is your career: let us help you dominate the competition.

The Best Sports Performance Training

We have one goal: improvement. We utilize every method of training and recovery possible to help you improve your body, your game and your mind.

Get Better Results - Start Your Free Trial Today

Contact us, and we will help you get going immediately!

The BEST Performance & Fitness Training.

Below are the classes we offer. Click the one you are interested in for more information!

With THREE Locations To Serve You!

What are you waiting for? Get your FREE Consultation Today!

Weston, FL

Naperville, IL

Orlando, FL

Workout Routines

Don't live near a Fit Speed, but still want to train like the pros? No problem! Try one of our expert designed Fit Speed Training Routines today!
Basic Youth Speed Workout

Basic Youth Speed Workout

Youth Sports Performance
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Youth Basic Workout

Youth Basic Workout

Youth Sports Performance