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- Learn to Train (Ages 7-10)
- Junior Development (Ages 10-13)
- Amateur Development (Ages 13+)
- Elite Athlete Development
- NFL Combine Training
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Our personal training program is built on the same concepts we use with the athletes we train. If you want to train in an intense atmosphere using proven techniques to get stronger and leaner, personal training at Fit Speed is the way to go.
We are extremely proud to be able to offer Fit Boost shakes, smoothies and healthy snacks. Our nutrition club is located within the Fit Speed Athletic Performance Complex and contains 800 sq feet of comfortable seating in a very upbeat ..
BROWARD COUNTY SPEED AND PERFORMANCE TRAINING
Fit Speed Athletic Performance is the leading strength and conditioning facility in South Florida. With cutting age training programs to increase speed, strength and agility, athletes from all over the area come to us to improve their sports performance ability. For more information on our training programs, please view our athletic performance programs for description as well as registration information. We are now serving clients in Broward County, North Miami Dade, Palm Beach County. To find out more about our South Florida Speed Training programs, please click here.